• Building Better Bodies for a Better Life at BPU

    Building Better Bodies for a Better Life


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  • Find your freedom through fitness at BPU

    Find your freedom through fitness


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  • Get your health on track with one-on-one support at BPU

    Get your health on track with one-on-one support


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  • Sign up for a 30 Day Challenge Program at BPU

    Sign up for a 30 Day Challenge Program

    BODY PERFORMANCE UNIT

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Body Performance Unit isn't just fitness or exercise.

It’s change you can do and results you will see.

DISCOVER YOUR POTENTIAL

1 on 1 PERSONAL COACHING


We always take into account your goals, current capability, and other factors that influence long term success and safety.


SUPPORTIVE ENVIRONMENT
SEMI PRIVATE

PERSONAL COACHING


Results from a proven, effective, safe,

 step-by-step training that’s helped many clients transform for good.


BODY TRANSFORMATION

CHALLENGE PROGRAMMES


Discover how it feels to have expert coaches and a compassionate community committed to helping you become your best self.


What makes Body Performance Unit so different?

PERSONALISATION

Many gym programmes are too generic to ensure personal success. While some may benefit from these one-size-fits-all formulas, many others do not. Without a programme tailored to your specific needs, success is unlikely. At BPU, we make sure that doesn’t happen.

WORKOUT PLAN

Our coaching approach begins with understanding you as a client. We truly listen to your goals, the reasons behind them, and the obstacles you face. Then, we create a customized blueprint to help you achieve and maintain your goals.

DEDLICATION

We genuinely care about your success. Though we're passionate about the art and science of transformation, our secret ingredient is the care and dedication we have for our clients.

Learn more

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If these are what you are looking for, contact us now to make a FREE consultation.

Over 15 years

transforming clients

Focused on fitness

& coaching methods

Fully experience

& friendly Support

Specialised programmes for different age groups

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